Build 3D shoulders fast
Sasa THE VETERAN
@sasa-the-veteran
💀 Hardcore
1:10h
6 Exercises
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Full Workout Routine
2 min warm-up routine Warm-up
-
Arms up and down - warm up 1
Reps: 20 -
Rest: 10s
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
💀 Hardcore
Duration
1:10h
Exercises
6
Muscles
Anterior deltoids, Rear deltoids, Shoulders, Side Deltoids
