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GymZilla Tribe

Lat pulldown - right vs. wrong

For the beginner to learn the proper form of the exercise, he/she has to see what the correct form and the wrong form of performing the exercise look like. Our GymZilla Athlete illustrates the common mistakes people make when performing the latissimus pulldown exercise.

#How to #Wide back #Details #Very important #Tips and mistakes #Beginner #Video up to 1 min

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GymZilla Tribe

@gymzilla-tribe

Lat pulldown - right vs. wrong

#How to #Wide back #Details #Very important #Tips and mistakes #Beginner #Video up to 1 min

432

159

5.2k

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5.2k

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How to: Oblique Twist

1.8k

Leg Press Tempo Reps

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Hammer Curls 3x8

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Barbell row - Overhand vs underhand

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GymZilla Tribe

Lat pulldown - right vs. wrong

Free Exercises

CBUM-like high reps superset

Giant chest shock set

3 best biceps exercises

How to: lat pulldown for beginners

The Lower latissimus exercise

Shoulders / Chest - the 5 min warm-up routine

How to: Sissy squat

Supinated biceps curls: 2 variations

Explore Exercises

Cable abs superset

Biceps peak superset

Chest Cable Pullover

Biceps drop set for the pump

How to: smith machine squats

Single arm Cable press

Extreme superset: front deltoids & biceps

All about the chest dips

DB Shrugs: 2 variations

How to: lat pulldown for beginners

How to: Oblique Twist

Leg Press Tempo Reps

Hammer Curls 3x8

Barbell row - Overhand vs underhand

Belt Squat Alternative

Abs superset

Triceps superset - standing pushdowns

Body-Solid Row LAST SET

GymZilla Tribe

Lat pulldown - right vs. wrong

Cable abs superset

Biceps peak superset

Chest Cable Pullover

Biceps drop set for the pump

How to: smith machine squats

Single arm Cable press

Extreme superset: front deltoids & biceps

All about the chest dips

DB Shrugs: 2 variations

How to: lat pulldown for beginners

How to: Oblique Twist

Leg Press Tempo Reps

Hammer Curls 3x8

Barbell row - Overhand vs underhand

Belt Squat Alternative

Abs superset

Triceps superset - standing pushdowns

Body-Solid Row LAST SET

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