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The Lower latissimus exercise

This is a bit advanced variation of the single-arm cable row. Our athlete presented a few very important tips that will help you to engage the lower latissimus to the max. Make sure to make a proper squeeze at the end of the positive rep. By the way, all the tips are super important.

#How to #Wide back #Details #Very important #Tips and mistakes #Beginner #Advanced #Video up to 2 min

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GymZilla Tribe

@gymzilla-tribe

The Lower latissimus exercise

This is a bit advanced variation of the single-arm cable row. Our athlete presented a few very important tips that will help you to engage the lower latissimus to the max. Make sure to make a proper squeeze at the end of the positive rep. By the way, all the tips are super important.

#How to #Wide back #Details #Very important #Tips and mistakes #Beginner #Advanced #Video up to 2 min

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Share

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