Snaga i ponavljanja - brzi rast
Sasa THE VETERAN
@sasa-the-veteran
💀 Hardcore
1 hour
5 Exercises
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Full Workout Routine
Brzi hod na traci Warm-up
-
10 min brzog hoda
Podesite brzinu između 5 i 6. To treba da bude brzi hod, nemojte trčati!
Reps: 10min -
Rest: 2 m
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
💀 Hardcore
Duration
1 hour
Exercises
5
