3D ramena za početnike
GymZilla Tribe
@gymzilla-tribe
1h 20m
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Full Workout Routine
5-minutna rutina zagrevanja Warm-up
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5-minutno zagrevanje
Pratite ovu 5-minutnu rutinu zagrevanja.
Reps: 5 minuta -
Rest: 1 m
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GymZilla Tribe
@gymzilla-tribe
A diverse team comprising over 20 professional bodybuilders, powerlifters, bikini competitors, and fighters, alongside experienced personal trainers, aim to spread their fitness expertise to others.
View ProfileWorkout Info
Duration
1h 20m
