Smith machine: the 1st exercise routine
Sasa THE VETERAN
@sasa-the-veteran
Techniques:
How to
The routine for the warm-up and working sets on a Smith machine.
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Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
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