GymZilla Tribe logo
Just register to watch for free
Share
Sasa THE VETERAN
@sasa-the-veteran

Rope Extension mistakes

Get access to this and all other premium content by becoming a GymZilla Tribe member!
See more See less

Explore Exercises

4.2k
FREE

King Size Biceps Routine

4.2k

Overhead Rear Delts Row

3.5k
FREE

Rope Extension Burn Routine

4.9k
FREE

Hammer Curls 3x8

1.7k
FREE

Please learn this!

2.3k
FREE

1 Pro Tip!

1.4k
FREE

Rear Delts Barbell Row

1.5k
FREE

Special Triceps DB Extension

3.1k
FREE

Strong Forearms routine

5k

How to: rope cable triceps extension

2.1k
FREE

Walking Lunges Super Pump

1.7k
FREE

Chest Press Super Pump

3.9k

Seated Side Raises Pump

3.1k

Short Lunges Pump Set

782
FREE

Engaged muscles - conventional , Romanian, and Sumo deadlift

3.1k
FREE

Close grip pulldown - Tips and mistakes

1.3k
FREE

Front cable raises - 2 advanced tips

3.2k

Push to the Limits Lateral Raises Set

Share on Social Networks

🎄 SPECIAL ACCESS: EXPIRES SOON!

Join thousands getting stronger this X-mas!

START YOUR NEW YEAR'S RESOLUTION