Sasa THE VETERAN

@sasa-the-veteran

How to: rope cable triceps extension

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Sasa THE VETERAN

@sasa-the-veteran

How to: rope cable triceps extension

Get access to this and all other premium content by becoming a GymZilla Tribe member!

2.9k

FREE

Old School Kneeling Row

4.6k

FREE

Shoulder fly (lateral raise) - 3 tips and mistakes

4.9k

FREE

Hammer Curls 3x8

3.7k

FREE

Single arm Cable press

How to: Lat pulldown

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Cable Extension Blast Pump

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FREE

Chest & delts cables quick warm-up

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FREE

Seated Front Raises Combo

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1 Pro Tip!

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How to: straight arm rope pulldown

1.9k

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Rear Delts Pump Routine

1.9k

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Rope Extension mistakes

1.2k

FREE

Smith machine: the 1st exercise routine

1.5k

FREE

How to: seated cable fly

1.5k

FREE

Barbell row - Overhand vs underhand

4.5k

Spartan Abs giant set

1.7k

FREE

Please learn this!

2.6k

FREE

Sasa THE VETERAN

How to: rope cable triceps extension

Explore Exercises

Old School Kneeling Row

Shoulder fly (lateral raise) - 3 tips and mistakes

Hammer Curls 3x8

Single arm Cable press

How to: Lat pulldown

Cable Extension Blast Pump

Chest & delts cables quick warm-up

Seated Front Raises Combo

1 Pro Tip!

How to: straight arm rope pulldown

Rear Delts Pump Routine

Rope Extension mistakes

Smith machine: the 1st exercise routine

How to: seated cable fly

Barbell row - Overhand vs underhand

Spartan Abs giant set

Please learn this!

Seated incline cable fly

Sasa THE VETERAN

How to: rope cable triceps extension

Old School Kneeling Row

Shoulder fly (lateral raise) - 3 tips and mistakes

Hammer Curls 3x8

Single arm Cable press

How to: Lat pulldown

Cable Extension Blast Pump

Chest & delts cables quick warm-up

Seated Front Raises Combo

1 Pro Tip!

How to: straight arm rope pulldown

Rear Delts Pump Routine

Rope Extension mistakes

Smith machine: the 1st exercise routine

How to: seated cable fly

Barbell row - Overhand vs underhand

Spartan Abs giant set

Please learn this!

Seated incline cable fly

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