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Sasa THE VETERAN
@sasa-the-veteran

Engaged muscles - conventional , Romanian, and Sumo deadlift

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Bench Press Full routine

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Rear Delts Cable Fly

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Single arm Delts cable superset

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Short Lunges Pump Set

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Ultra Giant Delts Set

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Seated Row Ultra Pump Routine

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Biceps Super Pump Giant set

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Ultimate 101% Pump

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Chest & delts cables quick warm-up

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Feet position - Deadlift, RDL, Sumo and Squats

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King Size Biceps Routine

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No more Pancake Back

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Standing Cable Row

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Shoulders / Chest - the 5 min warm-up routine

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Push to the Limits Lateral Raises Set

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Biceps Giant OMEGA Set

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Low to High Cable Chest Fly

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Insane Upper Body Giant Set

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