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Sasa THE VETERAN
@sasa-the-veteran

Engaged muscles - conventional , Romanian, and Sumo deadlift

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Free Exercises

CBUM-like high reps superset
5.8k

CBUM-like high reps superset

Giant chest shock set
6.1k

Giant chest shock set

3 best biceps exercises
5.8k

3 best biceps exercises

How to: lat pulldown for beginners
4.2k

How to: lat pulldown for beginners

The Lower latissimus exercise
2.7k

The Lower latissimus exercise

Shoulders / Chest - the 5 min warm-up routine
2.9k

Shoulders / Chest - the 5 min warm-up routine

How to: Sissy squat
1.3k

How to: Sissy squat

Supinated biceps curls: 2 variations
4.9k

Supinated biceps curls: 2 variations

Explore Exercises

1.7k
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Please learn this!

801
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Feet position - Deadlift, RDL, Sumo and Squats

1.2k
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How to: pec deck fly

2.1k

Bench Supported Pulldown

1.2k
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How to: lateral raises on the cable machine - 5 tips

4.9k
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Hammer Curls 3x8

2.9k
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Chest cable fly - mistakes

1.8k

Blasting seated hams curls routine

3.1k
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Lat pulldown: Do not skip this!

3.2k
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How to: straight arm rope pulldown

2.8k

Low to High Cable Chest Fly

1.9k
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Quick beginner tips

1.6k
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All about the chest dips

2.1k
FREE

Seated Front Raises Combo

4k

How to: Lat pulldown

4.2k

Overhead Rear Delts Row

2.5k
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Cable Curls and the pump

4.9k
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Lat pulldown - right vs. wrong

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