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46 Workouts
1.4k

Medium intensity leg workout

😮‍💨 Medium
2.5k

Shoulders workout on cable machine

😮‍💨 Medium
1.5k

1 hour chest workout

😰 Hard
1.4k

Abs workout for beginners

😇 Light
1.1k

Upper body - focus on bench press strength

😮‍💨 Medium
2.6k

Back Workout with options

😮‍💨 Medium

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