Browse Workouts | GymZilla Tribe

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2.7k

0:20

Chest: more exercises & fewer sets

Pump the chest up with 9 exercises but fewer sets

💀 Hardcore

50 min

1.2k

0:19

Legs workout with short rests

Legs workout with max 1 min rest between sets

🥵 Very Hard

<1 hour

1.7k

0:17

Leg day - 5 exercises

Muscles engaged: quadriceps, adductors & abductors

😰 Hard

1 hour

1.9k

0:16

Abs workout - 3 x giant set

20 - 30 minutes abs workout with 3 rounds of one giant set

😰 Hard

30 min

2k

0:21

Shoulder & arms workout

The intense workout to burn your shoulders, biceps, and triceps in just 90 minutes

💀 Hardcore

1:30h

5.8k

0:27

High intensity arms workout

Insane supersets with drop sets!

🤮 Puke

1 hour

1.5k

0:12

1 hour chest workout

a chest workout to finish in 1 hour and to burn your chest.

😰 Hard

1 hour

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Chest: more exercises & fewer sets

Legs workout with short rests

Leg day - 5 exercises

Abs workout - 3 x giant set

Shoulder & arms workout

High intensity arms workout

1 hour chest workout

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Watch Workouts

Chest: more exercises & fewer sets

Legs workout with short rests

Leg day - 5 exercises

Abs workout - 3 x giant set

Shoulder & arms workout

High intensity arms workout

1 hour chest workout

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