Snažan vukući (pull) dan
Sasa THE VETERAN
@sasa-the-veteran
🤮 Puke
1h 10m
12 Exercises
Get access to all premium content by becoming a GymZilla Tribe member!
Full Workout Routine
Povlačenje na lat mašini Round 1
-
Kako se radi: povlačenje na lat mašini
Naučite sve o povlačenju na lat mašini pre nego što počnete sa vežbom! -
Ispravno protiv pogrešnog - povlačenje na lat mašini
Ljudi ovde često greše. Pogledajte ovaj video da naučite šta treba izbegavati prilikom izvođenja ove vežbe!
-
SERIJA 1: zagrevanje
Težina: laka, 40% radne težine (primer: 25kg)
Reps: 15 -
Rest: 1 m
Show workout structure
Hide workout structure
Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
View ProfileWorkout Info
Intensity
🤮 Puke
Duration
1h 10m
Exercises
12
