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Sasa THE VETERAN
@sasa-the-veteran

Engaged muscles - conventional , Romanian, and Sumo deadlift

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Free Exercises

CBUM-like high reps superset
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CBUM-like high reps superset

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Giant chest shock set

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3 best biceps exercises

How to: lat pulldown for beginners
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The Lower latissimus exercise
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The Lower latissimus exercise

Shoulders / Chest - the 5 min warm-up routine
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Shoulders / Chest - the 5 min warm-up routine

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All about the chest dips

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Rear Delts Pump Routine

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