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Sasa THE VETERAN
@sasa-the-veteran

Spartan Abs giant set

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Free Exercises

CBUM-like high reps superset
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CBUM-like high reps superset

Giant chest shock set
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Giant chest shock set

3 best biceps exercises
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3 best biceps exercises

How to: lat pulldown for beginners
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How to: lat pulldown for beginners

The Lower latissimus exercise
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The Lower latissimus exercise

Shoulders / Chest - the 5 min warm-up routine
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Shoulders / Chest - the 5 min warm-up routine

How to: Sissy squat
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How to: Sissy squat

Supinated biceps curls: 2 variations
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Supinated biceps curls: 2 variations

Explore Exercises

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Cannonball shoulders mega pump

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Bench Supported Pulldown

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How to: straight arm rope pulldown

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Cable Curls and the pump

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Engaged muscles - conventional , Romanian, and Sumo deadlift

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All about the chest dips

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Incline Seated Cable Chest Press

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Chest Cable Pullover

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Chest dumbbell pullover - basic & advanced variation

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Blasting seated hams curls routine

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How to: cable shrugs for shoulders

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