Chest dumbbell pullover - basic & advanced variation

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Chest dumbbell pullover - basic & advanced variation

Get access to this and all other premium content by becoming a GymZilla Tribe member!

Sasa THE VETERAN

Chest dumbbell pullover - basic & advanced variation

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Sasa THE VETERAN

Chest dumbbell pullover - basic & advanced variation

How to: cable shrugs for shoulders

Ultimate 101% Pump

Front cable raises - 2 advanced tips

Cable Press vs. Fly

Best Biceps PUMP

Cable Curls and the pump

Standing Cable Row

Bench Supported Pulldown

Old School Kneeling Row

Cable chest press tri-set

Low to High Cable Chest Fly

Quick beginner tips

Cannonball shoulders mega pump

Feet position - Deadlift, RDL, Sumo and Squats

Incline reverse Fly

Insane chest pump finisher routine

Please learn this!

Shoulder fly (lateral raise) - 3 tips and mistakes

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