GymZilla Tribe logo
Subscribe
Share
Sasa THE VETERAN
@sasa-the-veteran

How to: rope cable triceps extension

Get access to this and all other premium content by becoming a GymZilla Tribe member!
See more See less

Free Exercises

CBUM-like high reps superset
5.8k

CBUM-like high reps superset

Giant chest shock set
6.1k

Giant chest shock set

3 best biceps exercises
5.8k

3 best biceps exercises

How to: lat pulldown for beginners
4.2k

How to: lat pulldown for beginners

The Lower latissimus exercise
2.7k

The Lower latissimus exercise

Shoulders / Chest - the 5 min warm-up routine
2.9k

Shoulders / Chest - the 5 min warm-up routine

How to: Sissy squat
1.3k

How to: Sissy squat

Supinated biceps curls: 2 variations
4.9k

Supinated biceps curls: 2 variations

Explore Exercises

2.9k
FREE

Cable Press vs. Fly

2.8k

Low to High Cable Chest Fly

4.2k

Overhead Rear Delts Row

2.5k
FREE

Seated cable row - 3 general tips

3.2k
FREE

Incline reverse Fly

1.2k
FREE

How to: pec deck fly

1.8k

Blasting seated hams curls routine

4k

8-min abs routine

4.6k
FREE

Shoulder fly (lateral raise) - 3 tips and mistakes

3.1k
FREE

Lat pulldown: Do not skip this!

3.1k
FREE

Close grip pulldown - Tips and mistakes

4k

How to: Lat pulldown

2.3k
FREE

Concentration biceps curls - 3 important tips

2.3k
FREE

1 Pro Tip!

3.7k
FREE

Single arm Cable press

1.7k
FREE

Please learn this!

4.9k
FREE

Hammer Curls 3x8

4.9k

Cannonball shoulders mega pump

Share on Social Networks