Just register to watch for free

Sasa THE VETERAN

@sasa-the-veteran

Shoulder fly (lateral raise) - 3 tips and mistakes

Get access to this and all other premium content by becoming a GymZilla Tribe member!

See more See less

Free Exercises

5.8k

CBUM-like high reps superset

High reps superset to build 3D shoulders.

6.1k

Giant chest shock set

The most effective ginat set you will ever find to grow the chest fast.

5.8k

3 best biceps exercises

Here are the best 3 biceps exercises to build biceps fast.

4.2k

How to: lat pulldown for beginners

Lat pulldown explained in the easiest way possible.

2.7k

The Lower latissimus exercise

Learn the correct form of an advanced exercise to build the lower latissimus

2.9k

Shoulders / Chest - the 5 min warm-up routine

How to warm up before a chest, or a shoulder workout?

1.3k

How to: Sissy squat

A few short tips for this sissy squat variation.

4.9k

Supinated biceps curls: 2 variations

Learn the proper form for the 2 variations of supinated curls.

Explore Exercises

1.2k

FREE

How to: lateral raises on the cable machine - 5 tips

801

FREE

Feet position - Deadlift, RDL, Sumo and Squats

How to: Lat pulldown

5.8k

FREE

Killer chest superset

3.1k

FREE

Tips and mistakes

2.6k

FREE

Seated incline cable fly

4.2k

Overhead Rear Delts Row

2.1k

FREE

Seated Front Raises Combo

1.2k

FREE

How to: pec deck fly

1.8k

Blasting seated hams curls routine

How to: Oblique Twist

1.7k

FREE

Please learn this!

4.9k

FREE

Hammer Curls 3x8

1.9k

FREE

Cable chest fly tri-set

1.9k

FREE

Rope Extension mistakes

3.1k

FREE

Lat pulldown: Do not skip this!

2.5k

FREE

Incline Seated Cable Chest Press

2.9k

FREE

Chest cable fly - mistakes

Sasa THE VETERAN

@sasa-the-veteran

Shoulder fly (lateral raise) - 3 tips and mistakes

Get access to this and all other premium content by becoming a GymZilla Tribe member!

Just register to watch for free

1.2k

FREE

How to: lateral raises on the cable machine - 5 tips

801

FREE

Feet position - Deadlift, RDL, Sumo and Squats

How to: Lat pulldown

5.8k

FREE

Killer chest superset

3.1k

FREE

Tips and mistakes

2.6k

FREE

Seated incline cable fly

4.2k

Overhead Rear Delts Row

2.1k

FREE

Seated Front Raises Combo

1.2k

FREE

How to: pec deck fly

1.8k

Blasting seated hams curls routine

How to: Oblique Twist

1.7k

FREE

Please learn this!

4.9k

FREE

Hammer Curls 3x8

1.9k

FREE

Cable chest fly tri-set

1.9k

FREE

Rope Extension mistakes

3.1k

FREE

Lat pulldown: Do not skip this!

2.5k

FREE

Incline Seated Cable Chest Press

2.9k

FREE

Sasa THE VETERAN

Shoulder fly (lateral raise) - 3 tips and mistakes

Free Exercises

CBUM-like high reps superset

Giant chest shock set

3 best biceps exercises

How to: lat pulldown for beginners

The Lower latissimus exercise

Shoulders / Chest - the 5 min warm-up routine

How to: Sissy squat

Supinated biceps curls: 2 variations

Explore Exercises

How to: lateral raises on the cable machine - 5 tips

Feet position - Deadlift, RDL, Sumo and Squats

How to: Lat pulldown

Killer chest superset

Tips and mistakes

Seated incline cable fly

Overhead Rear Delts Row

Seated Front Raises Combo

How to: pec deck fly

Blasting seated hams curls routine

How to: Oblique Twist

Please learn this!

Hammer Curls 3x8

Cable chest fly tri-set

Rope Extension mistakes

Lat pulldown: Do not skip this!

Incline Seated Cable Chest Press

Chest cable fly - mistakes

Sasa THE VETERAN

Shoulder fly (lateral raise) - 3 tips and mistakes

How to: lateral raises on the cable machine - 5 tips

Feet position - Deadlift, RDL, Sumo and Squats

How to: Lat pulldown

Killer chest superset

Tips and mistakes

Seated incline cable fly

Overhead Rear Delts Row

Seated Front Raises Combo

How to: pec deck fly

Blasting seated hams curls routine

How to: Oblique Twist

Please learn this!

Hammer Curls 3x8

Cable chest fly tri-set

Rope Extension mistakes

Lat pulldown: Do not skip this!

Incline Seated Cable Chest Press

Chest cable fly - mistakes

Share on Social Networks