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GymZilla Tribe

Lat pulldown - right vs. wrong

For the beginner to learn the proper form of the exercise, he/she has to see what the correct form and the wrong form of performing the exercise look like. Our GymZilla Athlete illustrates the common mistakes people make when performing the latissimus pulldown exercise.

#How to #Wide back #Details #Very important #Tips and mistakes #Beginner #Video up to 1 min

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GymZilla Tribe

@gymzilla-tribe

Lat pulldown - right vs. wrong

#How to #Wide back #Details #Very important #Tips and mistakes #Beginner #Video up to 1 min

432

159

5.2k

Biceps peak superset

3 tips to build big forearm flexors

Bulgarian split squats: quadriceps vs. glutes

5.3k

Supinated biceps curls: 2 variations

3.1k

Biceps drop set for the pump

4.3k

How to: Lat pulldown

2.4k

Brachialis superset

1.9k

All about the chest dips

4.2k

3 exercises to build big biceps fast

2.2k

Cable chest fly tri-set

2.7k

Seated incline cable fly

1.8k

How to: seated cable fly

Chest Cable Pullover

1.5k

3 best rear deltoids exercises

3.5k

How to: straight arm rope pulldown

1.8k

How to: shoulder press on a machine

5.4k

Hams curls: Cluster set

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GymZilla Tribe

Lat pulldown - right vs. wrong

Free Exercises

CBUM-like high reps superset

Giant chest shock set

3 best biceps exercises

How to: lat pulldown for beginners

The Lower latissimus exercise

Shoulders / Chest - the 5 min warm-up routine

How to: Sissy squat

Supinated biceps curls: 2 variations

Explore Exercises

Biceps peak superset

3 tips to build big forearm flexors

Bulgarian split squats: quadriceps vs. glutes

Supinated biceps curls: 2 variations

Biceps drop set for the pump

How to: Lat pulldown

Brachialis superset

All about the chest dips

3 exercises to build big biceps fast

Cable chest fly tri-set

Seated incline cable fly

How to: seated cable fly

Chest Cable Pullover

3 best rear deltoids exercises

How to: straight arm rope pulldown

How to: shoulder press on a machine

Hams curls: Cluster set

How to: cable goblet squat

GymZilla Tribe

Lat pulldown - right vs. wrong

Biceps peak superset

3 tips to build big forearm flexors

Bulgarian split squats: quadriceps vs. glutes

Supinated biceps curls: 2 variations

Biceps drop set for the pump

How to: Lat pulldown

Brachialis superset

All about the chest dips

3 exercises to build big biceps fast

Cable chest fly tri-set

Seated incline cable fly

How to: seated cable fly

Chest Cable Pullover

3 best rear deltoids exercises

How to: straight arm rope pulldown

How to: shoulder press on a machine

Hams curls: Cluster set

How to: cable goblet squat

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