Chest Cable Pullover

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Chest Cable Pullover

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Sasa THE VETERAN

Chest Cable Pullover

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Sasa THE VETERAN

Chest Cable Pullover

Cable chest fly tri-set

Rope Extension mistakes

Bench Supported Pulldown

Quick beginner tips

Shoulder fly (lateral raise) - 3 tips and mistakes

Hammer Curls 3x8

Single arm Cable press

Chest cable fly - mistakes

Overhead Rear Delts Row

Killer chest superset

Seated cable row - 3 general tips

Low to High Cable Chest Fly

Lat pulldown: Do not skip this!

Neutral Grip Lat Pulldown

Cable Press vs. Fly

Cable Curls and the pump

Front cable raises - 2 advanced tips

Blasting seated hams curls routine

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