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Trapezius

Trapezius

10 Workouts

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3k

0:10

Full Upper Body with cables

The best full upper body pump ever!

🤮 Puke

70

4.1k

0:14

Build Back Strength & Size

Build a bigger back and strength with this workout routine.

🥵 Very Hard

1:10h

5k

1:03

1 hour Back & Biceps

Back and Biceps workout to finish in 1 hour

😰 Hard

1 hour

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