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Chest: more exercises & fewer sets

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9 Exercises

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a chest workout to finish in 1 hour and to burn your chest.

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Old-school 80s-style chest workout for serious size.

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The most effective chest workout

You have to try this workout if you want the best pump ever!

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Workout Description

Pump the chest up with 9 exercises but fewer sets

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Dejan Mikulic DEUS

@dejan-mikulic-deus

Meet Dejan, the former bodybuilding champion who now helps regular clients and other bodybuilding competitors achieve their fitness goals through well-planned training sessions.

Chest: more exercises & fewer sets

Explore Workouts

Only Cable Machine

Monster Chest Workout

Chest & Back Mega Pump

Brutal Push workout

Chest & Back workout (50 min)

Quick Pump Beach Workout

1 hour chest workout

Old School Back & Chest

Push Day - No Mercy

Iron Killa Chest & Triceps

Solid Chest Pump

Bench press powerlifting workout with max weights

Chest from the 80s

The most effective chest workout

Dejan Mikulic DEUS

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