1 hour Back & Biceps
Sasa THE VETERAN
@sasa-the-veteran
😰 Hard
1 hour
8 Vežbe
Dobijte pristup svim premium sadržajima tako što ćete postati GymZilla Tribe član!
Kompletna rutina treninga
5-min warm-up routine Zagrevanje
-
5 min zagrevanja
Pratite rutinu iz ovog videa
-
Odmor: 1 m
Prikaži strukturu treninga
Sakrij strukturu treninga
Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
Pogledajte profilInformacije o treningu
Intenzitet
😰 Hard
Trajanje
1 hour
Vežbe
8
Mišići
Arms, Back, Biceps, Latissimus, Multi-muscles, Trapezius, Upper body
