How to: shoulder press on a machine

Milan GRYZZLY
Milan GRYZZLY @milan-gryzzly
[]

A few tips from a pro bodybuilder and mistakes to avoid.

Get access to all premium content by becoming a GymZilla Tribe member!

Cart

🎄 SPECIAL ACCESS: EXPIRES SOON!

Join thousands getting stronger this X-mas!

START YOUR NEW YEAR'S RESOLUTION