Dumbbell chest press: Tips & Mistakes
To avoid injuries, learning the proper form of exercise is essential. Our Gymzilla Athlete will also teach you what mistakes you should avoid. This exercise looks easy to perform, but actually, this exercise can lead to a front shoulder injury.
If this is the first exercise in a workout, the athlete proposes the exercise routine with one warm-up set.
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Dumbbell chest press: Tips & Mistakes
To avoid injuries, learning the proper form of exercise is essential. Our Gymzilla Athlete will also teach you what mistakes you should avoid. This exercise looks easy to perform, but actually, this exercise can lead to a front shoulder injury.
If this is the first exercise in a workout, the athlete proposes the exercise routine with one warm-up set.
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