Full Upper Body with cables
Sasa THE VETERAN
@sasa-the-veteran
🤮 Puke
1h 10m
12 Vežbe
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Kompletna rutina treninga
2-min warm-up Zagrevanje
-
Glava - gore i dole
Ponavljanja: 10
Prikaži strukturu treninga
Sakrij strukturu treninga
Sasa THE VETERAN
@sasa-the-veteran
Meet Sasa, a 53-year-old active bodybuilding champion, boasting extensive expertise and a collection of over 110 medals and trophies, showcasing unparalleled dedication and mastery in the field.
Pogledajte profilInformacije o treningu
Intenzitet
🤮 Puke
Trajanje
1h 10m
Vežbe
12
Mišići
Abs, Anterior deltoids, Arms, Back, Biceps, Chest, Inner chest, Latissimus, Middle back, Middle chest, Multi-muscles, Shoulders, Side chest, Trapezius, Triceps, Upper body
