Sasa Lampas THE KING
@sasa-lampas-the-kingMeet Sasa, an accomplished athlete who transitioned from international champion in powerlifting and strongman competitions to becoming an international bodybuilding champion.
15
Treninzi
21
Vežbe
Male
192cm/6'4''
110kg/242lbs
9% bf
Belgrade, Serbia
Još uvek nema programa
5.5k
BESPLATNO
BB Leg Pump Routine
💀 Hardcore
1h 30m
5.1k
Quads & Back 3 Trisets
🤮 Puke
1h 40m
5.1k
Low-Carb Day: Quads & Biceps
💀 Hardcore
45m
3.5k
Gorilla Back Workout
😰 Hard
1:15h
5.1k
Biceps Ultra Pump Finisher
💀 Hardcore
25min
4.6k
King Size Shoulders
😰 Hard
1h - 1:15h
5.8k
BESPLATNO
Bigger Biceps Guns Workout
😰 Hard
45min
2.5k
Bulldozer Full Arms
🥵 Very Hard
1 hour
5.1k
Simple but Effective Shoulder workout
😰 Hard
1:10h
4.5k
BESPLATNO
Simple but Effective Leg Day
😰 Hard
1 hour
4.3k
Bigger Guns Biceps Superset
4.1k
Triceps & Chest superset pump
3.1k
BESPLATNO
Preacher Curls pump with a band
2.3k
Upright Row explained
3.9k
Back Triset Pump
3.4k
BESPLATNO
Bulldozer Arms Superset
3.1k
BB Leg Press Routine
1.9k
BESPLATNO
Chest Supported DB Row
2.2k
BESPLATNO
Underhand Barbell Row - 6 tips
3.9k
Single Arm Insane Biceps Pump
Još uvek nema planova ishrane
Još uvek nema kuvara