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Sara THE STRONG

Female 1999 Belgrade, Serbia

Sara, the reigning European powerlifting champion in the IPF since 2022, follows a rigorous workout regimen tailored to amplify her strength and sculpt her physique. With a focus on compound movements like squats, deadlifts, and bench presses, her training plan targets key muscle groups to maximize her power and performance. Alongside her intense training sessions, Sara emphasizes proper nutrition and sufficient rest to ensure optimal recovery and sustained energy levels for her demanding athletic pursuits.

Social:
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Upper body - focus on bench press strength

😮‍💨 Medium
Messages31RequestTimelineExceptionsViews21Queries9Models19Livewire2MailsGate
SettingsRequest history308msRequest Duration77MBMemory Usage11.x
Laravel Version
11.44.2
PHP Version
8.3.20
Environment
production
Debug Mode
Enabled
URL
gymzillatribe.com
Timezone
UTC
Locale
en
GET channel/{slug}
status
200 OK
full_url
https://gymzillatribe.com/index.php/channel/vuk-the-nuke
action_name
channel.single
controller_action
App\Http\Controllers\ChannelController@single
Theme
Open Button Position
Hide Empty Tabs
Autoshow
Reset to defaults
  • warninglog[02:03:02] LOG.warning: Creation of dynamic property Illuminate\Http\Request::$is_dashboard is depre...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$video_preview is deprecat...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$video_full is deprecated ...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$hero_cover is deprecated ...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$video_preview is deprecat...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$video_full is deprecated ...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$hero_cover is deprecated ...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$video_preview is deprecat...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$video_full is deprecated ...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$hero_cover is deprecated ...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$video_preview is deprecate...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$video_full is deprecated i...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$hero_cover is deprecated i...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$video_preview is deprecate...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$video_full is deprecated i...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$hero_cover is deprecated i...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$video_preview is deprecate...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$video_full is deprecated i...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$hero_cover is deprecated i...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$video_preview is deprecat...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$video_full is deprecated ...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$hero_cover is deprecated ...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$video_preview is deprecat...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$video_full is deprecated ...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Exercise::$hero_cover is deprecated ...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$video_preview is deprecate...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$video_full is deprecated i...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$hero_cover is deprecated i...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$video_preview is deprecate...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$video_full is deprecated i...
  • warninglog[02:03:03] LOG.warning: Creation of dynamic property App\Models\Workout::$hero_cover is deprecated i...
status
200 OK
full_url
https://gymzillatribe.com/index.php/channel/vuk-the-nuke
action_name
channel.single
controller_action
App\Http\Controllers\ChannelController@single
uri
GET channel/{slug}
controller
App\Http\Controllers\ChannelController@single
file
app/Http/Controllers/ChannelController.php:21-31
middleware
web, web, BusinessPress\Core\Http\Middleware\FrontendMiddleware
duration
308ms
peak_memory
81MB
response
text/html; charset=UTF-8
request_format
html
request_query
[]
request_request
[]
request_headers
  0 of 0   
array:22 [▼
  "cf-ipcountry" => array:1 [▶
    0 => "US"
  ]
  "cf-connecting-ip" => array:1 [▶
    0 => "3.143.246.80"
  ]
  "cdn-loop" => array:1 [▶
    0 => "cloudflare; loops=1"
  ]
  "x-forwarded-proto" => array:1 [▶
    0 => "https"
  ]
  "x-forwarded-for" => array:1 [▶
    0 => "3.143.246.80"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
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  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
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  "cf-ray" => array:1 [▶
    0 => "93e6565c8f6ba465-ORD"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, br"
  ]
  "priority" => array:1 [▶
    0 => "u=0, i"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "cf-visitor" => array:1 [▶
    0 => "{"scheme":"https"}"
  ]
  "host" => array:1 [▶
    0 => "gymzillatribe.com"
  ]
]
request_cookies
[]
response_headers
  0 of 0   
array:3 [▼
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Mon, 12 May 2025 02:03:02 GMT"
  ]
]
session_attributes
  0 of 0   
array:1 [▼
  "_token" => "gCEskdLMJXjCfgFmhSXvxPZFyDrCi511nXJIQLfD"
]
  • Booting (178ms)time
  • Application (130ms)time
  • Routing (2.02ms)
  • Preparing Response (102ms)
  • View: frontend.channels.singleviews
  • View: components.global-seo-tagsviews
  • View: components.system.typography.limited-textviews
  • View: frontend.livewire.channels.channel-tab-archiveviews
  • View: __components::086137d21e2654c64cdcd2fe8e663bd0views
  • View: components.blocks.singles.workouts.workout-cardviews
  • View: __components::3c338cc94d698477ecef38517316967eviews
  • View: components.blocks.singles.exercises.exercise-cardviews
  • View: components.system.empty-state.no-itemsviews
  • View: frontend.layouts.appviews
  • View: frontend.head-integrationsviews
  • View: components.headers.headerviews
  • View: components.system.menus.header-menuviews
  • View: components.system.menus.header-menuviews
  • View: components.system.slideoverviews
  • View: frontend.sidebarviews
  • View: components.elements.subscribe-buttonviews
  • View: components.footers.footerviews
  • View: components.dashboard.system.alert-modalviews
  • View: components.dashboard.system.notification-streamviews
  • View: frontend.livewire.ecommerce.cartviews
  • 1 x Booting (57.84%)
    178ms
    1 x Application (42.15%)
    130ms
    1 x Preparing Response (33.2%)
    102ms
    1 x Routing (0.66%)
    2.02ms
    21 x View (0%)
    0μs
    21 templates were rendered
    • frontend.channels.singlesingle.blade.php#?blade
    • components.global-seo-tagsglobal-seo-tags.blade.php#?blade
    • components.system.typography.limited-textlimited-text.blade.php#?blade
    • frontend.livewire.channels.channel-tab-archivechannel-tab-archive.blade.php#?blade
    • __components::086137d21e2654c64cdcd2fe8e663bd0086137d21e2654c64cdcd2fe8e663bd0.blade.php#?blade
    • components.blocks.singles.workouts.workout-cardworkout-card.blade.php#?blade
    • __components::3c338cc94d698477ecef38517316967e3c338cc94d698477ecef38517316967e.blade.php#?blade
    • components.blocks.singles.exercises.exercise-cardexercise-card.blade.php#?blade
    • components.system.empty-state.no-itemsno-items.blade.php#?blade
    • frontend.layouts.appapp.blade.php#?blade
    • frontend.head-integrationshead-integrations.blade.php#?blade
    • components.headers.headerheader.blade.php#?blade
    • components.system.menus.header-menuheader-menu.blade.php#?blade
    • components.system.menus.header-menuheader-menu.blade.php#?blade
    • components.system.slideoverslideover.blade.php#?blade
    • frontend.sidebarsidebar.blade.php#?blade
    • components.elements.subscribe-buttonsubscribe-button.blade.php#?blade
    • components.footers.footerfooter.blade.php#?blade
    • components.dashboard.system.alert-modalalert-modal.blade.php#?blade
    • components.dashboard.system.notification-streamnotification-stream.blade.php#?blade
    • frontend.livewire.ecommerce.cartcart.blade.php#?blade
    9 statements were executed3.07ms
    • MySqlConnection.php#44gymzillatribe_prod470μsselect * from `bp_users` where `bp_users`.`shop_id` = '25' and `bp_users`.`shop_id` is not null and `bp_users`.`deleted_at` is null
      Bindings
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      Backtrace
      • packages/businesspress/core/src/Database/Connections/MySqlConnection.php:44
      • packages/businesspress/core/src/Models/BaseModel.php:154
      • app/Http/Controllers/ChannelController.php:25
      • vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:47
      • vendor/laravel/framework/src/Illuminate/Routing/Route.php:266
    • MySqlConnection.php#44gymzillatribe_prod260μsselect * from `bp_users_core_meta` where `bp_users_core_meta`.`user_id` in ('65')
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      Backtrace
      • packages/businesspress/core/src/Database/Connections/MySqlConnection.php:44
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/EagerLoadPivotRelations.php:37
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/RetrievedRelationsEvent.php:21
      • packages/businesspress/core/src/Models/BaseModel.php:154
      • app/Http/Controllers/ChannelController.php:25
    • MySqlConnection.php#44gymzillatribe_prod370μsselect `bp_uploads`.*, `bp_upload_relationships`.`subject_id` as `pivot_subject_id`, `bp_upload_relationships`.`upload_id` as `pivot_upload_id`, `bp_upload_relationships`.`subject_type` as `pivot_subject_type`, `bp_upload_relationships`.`relation_type` as `pivot_relation_type`, `bp_upload_relationships`.`order` as `pivot_order`, `bp_upload_relationships`.`created_at` as `pivot_created_at`, `bp_upload_relationships`.`updated_at` as `pivot_updated_at` from `bp_uploads` inner join `bp_upload_relationships` on `bp_uploads`.`id` = `bp_upload_relationships`.`upload_id` where `bp_upload_relationships`.`subject_id` in ('65') and `bp_upload_relationships`.`subject_type` = 'user' and `bp_uploads`.`deleted_at` is null
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      Backtrace
      • packages/businesspress/core/src/Database/Connections/MySqlConnection.php:44
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/EagerLoadPivotRelations.php:37
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/RetrievedRelationsEvent.php:21
      • packages/businesspress/core/src/Models/BaseModel.php:154
      • app/Http/Controllers/ChannelController.php:25
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      Backtrace
      • packages/businesspress/core/src/Database/Connections/MySqlConnection.php:44
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/EagerLoadPivotRelations.php:37
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/RetrievedRelationsEvent.php:21
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/EagerLoadPivotRelations.php:37
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/RetrievedRelationsEvent.php:21
    • MySqlConnection.php#44gymzillatribe_prod410μsselect * from `bp_shops` where `bp_shops`.`id` = '1' and `bp_shops`.`deleted_at` is null limit 1
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      Backtrace
      • packages/businesspress/core/src/Database/Connections/MySqlConnection.php:44
      • packages/businesspress/core/src/Models/BaseModel.php:154
      • app/View/Components/Blocks/Singles/WorkoutCard.php:27
      • vendor/laravel/framework/src/Illuminate/Container/Container.php:1004
      • vendor/laravel/framework/src/Illuminate/Container/Container.php:832
    • MySqlConnection.php#44gymzillatribe_prod270μsselect * from `bp_shops_core_meta` where `bp_shops_core_meta`.`shop_id` in ('1')
      Bindings
      • 0: 1
      Backtrace
      • packages/businesspress/core/src/Database/Connections/MySqlConnection.php:44
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/EagerLoadPivotRelations.php:37
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/RetrievedRelationsEvent.php:21
      • packages/businesspress/core/src/Models/BaseModel.php:154
      • app/View/Components/Blocks/Singles/WorkoutCard.php:27
    • MySqlConnection.php#44gymzillatribe_prod330μsselect `bp_uploads`.*, `bp_upload_relationships`.`subject_id` as `pivot_subject_id`, `bp_upload_relationships`.`upload_id` as `pivot_upload_id`, `bp_upload_relationships`.`subject_type` as `pivot_subject_type`, `bp_upload_relationships`.`relation_type` as `pivot_relation_type`, `bp_upload_relationships`.`order` as `pivot_order`, `bp_upload_relationships`.`created_at` as `pivot_created_at`, `bp_upload_relationships`.`updated_at` as `pivot_updated_at` from `bp_uploads` inner join `bp_upload_relationships` on `bp_uploads`.`id` = `bp_upload_relationships`.`upload_id` where `bp_upload_relationships`.`subject_id` in ('1') and `bp_upload_relationships`.`subject_type` = 'shop' and `bp_uploads`.`deleted_at` is null
      Bindings
      • 0: 1
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      Backtrace
      • packages/businesspress/core/src/Database/Connections/MySqlConnection.php:44
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/EagerLoadPivotRelations.php:37
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/RetrievedRelationsEvent.php:21
      • packages/businesspress/core/src/Models/BaseModel.php:154
      • app/View/Components/Blocks/Singles/WorkoutCard.php:27
    • MySqlConnection.php#44gymzillatribe_prod260μsselect * from `bp_core_meta` where `bp_core_meta`.`subject_id` in ('479', '500') and `bp_core_meta`.`subject_type` = 'upload'
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      • 0: 479
      • 1: 500
      • 2: upload
      Backtrace
      • packages/businesspress/core/src/Database/Connections/MySqlConnection.php:44
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/EagerLoadPivotRelations.php:37
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/RetrievedRelationsEvent.php:21
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/EagerLoadPivotRelations.php:37
      • packages/businesspress/core/src/Traits/Eloquent/ForBuilders/RetrievedRelationsEvent.php:21
    • MySqlConnection.php#44gymzillatribe_prod420μsselect * from `bp_order_items` where `bp_order_items`.`order_id` is null and `bp_order_items`.`order_id` is not null and `bp_order_items`.`deleted_at` is null order by `position` asc
      Backtrace
      • packages/businesspress/core/src/Database/Connections/MySqlConnection.php:44
      • packages/businesspress/core/src/Models/Order.php:198
      • packages/businesspress/core/src/Services/CartService.php:204
      • packages/businesspress/core/src/Services/CartService.php:33
      • vendor/laravel/framework/src/Illuminate/Container/Container.php:1004
    BusinessPress\Core\Models\ShopCoreMeta
    9ShopCoreMeta.php#?
    BusinessPress\Core\Models\UserCoreMeta
    4UserCoreMeta.php#?
    BusinessPress\Core\Models\Upload
    4Upload.php#?
    App\Models\User
    1User.php#?
    App\Models\Shop
    1Shop.php#?
    frontend.channels.channel-tab-archive #D6TdhRU0ubqNixjhw3Sc
    array:4 [ "data" => array:19 [ "sort_by" => "latest" "class" => "" "channel" => App\Mo...
    frontend.ecommerce.cart #LkLwPTkVJRIgf10InKyK
    array:4 [ "data" => array:4 [ "order" => BusinessPress\Core\Models\Order {#3782 #connect...
        ClearShow all
        Date ↕MethodURLData
        #12025-05-12 02:03:03GET/index.php/channel/vuk-the-nuke31219192