GymZilla Tribe logo
Just register to watch for free
Share
Sasa Lampas THE KING
@sasa-lampas-the-king

Superset to burn your triceps

Get access to this and all other premium content by becoming a GymZilla Tribe member!
See more See less

Free Exercises

CBUM-like high reps superset
5.8k

CBUM-like high reps superset

Giant chest shock set
6.1k

Giant chest shock set

3 best biceps exercises
5.8k

3 best biceps exercises

How to: lat pulldown for beginners
4.2k

How to: lat pulldown for beginners

The Lower latissimus exercise
2.7k

The Lower latissimus exercise

Shoulders / Chest - the 5 min warm-up routine
2.9k

Shoulders / Chest - the 5 min warm-up routine

How to: Sissy squat
1.3k

How to: Sissy squat

Supinated biceps curls: 2 variations
4.9k

Supinated biceps curls: 2 variations

Explore Exercises

2.4k
FREE

Giant set for legs to hit: sartorius, adductors & quadriceps

2.2k
FREE

Underhand Barbell Row - 6 tips

2.5k
FREE

How to: dumbbell shrugs

3.6k
FREE

Seated Row Biceps curls

1.7k
FREE

Latissimus superset for wide back

4.6k

Go hard or Go Home Biceps

708
FREE

3 tips to build big forearm flexors

2.9k
FREE

Shoulder superset - front and side deltoids

3.9k
FREE

3 exercises to build big biceps fast

3.9k

Single Arm Insane Biceps Pump

1.9k
FREE

Chest Supported DB Row

1.9k
FREE

Shoulder superset (build 3d shoulders)

2.7k
FREE

The Lower latissimus exercise

Share on Social Networks