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GymZilla Tribe

How to: cable goblet squat

Here, you will learn the proper form for the cable goblet squat. The last tip is super important. People make mistake there and the quadriceps get less activated while the gluteus and the lower back get engaged the most. So, make sure to watch the whole video and follow our instructions.

#Gym machines #How to #Squats #Details #Very important #Tips and mistakes #Beginner #Advanced #Video up to 1 min

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GymZilla Tribe

@gymzilla-tribe

How to: cable goblet squat

#Gym machines #How to #Squats #Details #Very important #Tips and mistakes #Beginner #Advanced #Video up to 1 min

122

2.1k

3.9k

Ultimate 101% Pump

1.5k

Leg extension routine for shredded quadriceps

5.4k

Hams curls: Cluster set

1.7k

Front cable raises - 2 advanced tips

1.2k

ABS + Quadriceps exercise

1.9k

Barbell row - Overhand vs underhand

Huge Arms Pump!

2.5k

Triceps pump superset

5.2k

Lat pulldown - right vs. wrong

Bulgarian split squats: quadriceps vs. glutes

2.9k

Hip Thrust with a bar

5.3k

Supinated biceps curls: 2 variations

6.3k

CBUM-like high reps superset

1.9k

Belt Squat Alternative

1.8k

How to: shoulder press on a machine

Cable abs superset

1.6k

Smith machine: the 1st exercise routine

3.4k

GymZilla Tribe

How to: cable goblet squat

Free Exercises

CBUM-like high reps superset

Giant chest shock set

3 best biceps exercises

How to: lat pulldown for beginners

The Lower latissimus exercise

Shoulders / Chest - the 5 min warm-up routine

How to: Sissy squat

Supinated biceps curls: 2 variations

Explore Exercises

Ultimate 101% Pump

Leg extension routine for shredded quadriceps

Hams curls: Cluster set

Front cable raises - 2 advanced tips

ABS + Quadriceps exercise

Barbell row - Overhand vs underhand

Huge Arms Pump!

Triceps pump superset

Lat pulldown - right vs. wrong

Bulgarian split squats: quadriceps vs. glutes

Hip Thrust with a bar

Supinated biceps curls: 2 variations

CBUM-like high reps superset

Belt Squat Alternative

How to: shoulder press on a machine

Cable abs superset

Smith machine: the 1st exercise routine

Incline reverse Fly

GymZilla Tribe

How to: cable goblet squat

Ultimate 101% Pump

Leg extension routine for shredded quadriceps

Hams curls: Cluster set

Front cable raises - 2 advanced tips

ABS + Quadriceps exercise

Barbell row - Overhand vs underhand

Huge Arms Pump!

Triceps pump superset

Lat pulldown - right vs. wrong

Bulgarian split squats: quadriceps vs. glutes

Hip Thrust with a bar

Supinated biceps curls: 2 variations

CBUM-like high reps superset

Belt Squat Alternative

How to: shoulder press on a machine

Cable abs superset

Smith machine: the 1st exercise routine

Incline reverse Fly

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