Vuk THE NUKE

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Lying triceps extension pause set

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Vuk THE NUKE

@vuk-the-nuke

Lying triceps extension pause set

Get access to this and all other premium content by becoming a GymZilla Tribe member!

2.9k

2 pro tips & full routine

2.6k

FREE

How to: belt squat

3.3k

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Triceps pump superset

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Vuk THE NUKE

Lying triceps extension pause set

Explore Exercises

2 pro tips & full routine

How to: belt squat

Advanced Upright Row

Walking Lunges Like Tom Platz

Full routine - Massive Quads

Cluster set: cable lateral raises

All about supersets, giant sets, dropsets, clustersets etc.

Body-Solid Row LAST SET

Leg extension: range of motion

Triceps pump superset

Cable Rear Delts Fly Routine

3 best biceps exercises

Top set vs. Back-off set explained

High to low row routine

How to warm up quads?

Hams curls: Cluster set

Lateral triceps superset explained

Biceps peak superset

Vuk THE NUKE

Lying triceps extension pause set

2 pro tips & full routine

How to: belt squat

Advanced Upright Row

Walking Lunges Like Tom Platz

Full routine - Massive Quads

Cluster set: cable lateral raises

All about supersets, giant sets, dropsets, clustersets etc.

Body-Solid Row LAST SET

Leg extension: range of motion

Triceps pump superset

Cable Rear Delts Fly Routine

3 best biceps exercises

Top set vs. Back-off set explained

High to low row routine

How to warm up quads?

Hams curls: Cluster set

Lateral triceps superset explained

Biceps peak superset

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