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6.3k

1:20

Giant chest shock set

The most effective ginat set you will ever find to grow the chest fast.

2.9k

0:14

Giant hypertrophy set

Giant set to hit the front and side deltoids.

1.9k

0:16

Cable chest press tri-set

Tri-set of 3 cable press exercises to achieve failure.

2.1k

0:14

Cable chest fly tri-set

Tri-set of 3 cable fly exercises for quick chest growth.

All about supersets, giant sets, dropsets, clustersets etc.

1.3k

0:19

All about supersets, giant sets, dropsets, clustersets etc.

When and how to use the techniques for reaching a muscle failure? find out in this video.

Extreme superset: front deltoids & biceps

3.5k

0:14

Extreme superset: front deltoids & biceps

For this superset, you only need a barbell.

2.1k

0:18

Insane biceps superset (giant set)

This superset consists of 3 exercises - biceps growth guaranteed!

2k

0:15

Extreme giant set

Giant set of 4 shoulder exercises - not for beginners!

1.4k

0:18

Back giant set pump

This giant set consists of 3 exercises that will pump your back fast

2.1k

0:17

Chest giant set pump

This giant set consists of 3 exercises with no rest in between

Giant set for legs to hit: sartorius, adductors & quadriceps

2.6k

0:18

Giant set for legs to hit: sartorius, adductors & quadriceps

Giant set for legs with a bodybuilding international champion THE KING

Tag: Giant set

Giant chest shock set

Giant hypertrophy set

Cable chest press tri-set

Cable chest fly tri-set

All about supersets, giant sets, dropsets, clustersets etc.

Extreme superset: front deltoids & biceps

Insane biceps superset (giant set)

Extreme giant set

Back giant set pump

Chest giant set pump

Giant set for legs to hit: sartorius, adductors & quadriceps

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Tag: Giant set

Giant chest shock set

Giant hypertrophy set

Cable chest press tri-set

Cable chest fly tri-set

All about supersets, giant sets, dropsets, clustersets etc.

Extreme superset: front deltoids & biceps

Insane biceps superset (giant set)

Extreme giant set

Back giant set pump

Chest giant set pump

Giant set for legs to hit: sartorius, adductors & quadriceps

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