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Sasa THE VETERAN
@sasa-the-veteran

Best Biceps PUMP

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Explore Exercises

4.9k

Brachi & Medial Triceps Superset

2.8k

Low to High Cable Chest Fly

1.3k
FREE

Rear Delts Cable Fly

2.1k

Reverse Seated Cable Press

1.4k
FREE

Rear Delts Barbell Row

2.5k
FREE

Seated cable row - 3 general tips

3.3k

100% failure Standing Calf raises

3.1k
FREE

Strong Forearms routine

4.2k

15min Arnold Arms Pump

3.2k
FREE

Incline reverse Fly

2.5k
FREE

Incline Seated Cable Chest Press

801
FREE

Feet position - Deadlift, RDL, Sumo and Squats

2.9k
FREE

Push day Triceps finisher

3.2k
FREE

Incline Bench Biceps Superset

3.7k
FREE

Single arm Cable press

3.1k

Bent-over extension pump set

2.1k
FREE

Seated Front Raises Combo

4.9k
FREE

Hammer Curls 3x8

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