Vuk THE NUKE

@vuk-the-nuke

Advanced Upright Row

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Explore Exercises

1.8k

FREE

Cluster set: cable lateral raises

4.1k

Walking Lunges Like Tom Platz

2.9k

2 pro tips & full routine

2.9k

FREE

Bench Press - Max Activation

1.1k

FREE

All about supersets, giant sets, dropsets, clustersets etc.

1.9k

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DB Chest Press - Myo Reps - Set to failure

5.1k

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Hams curls: Cluster set

2.8k

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Biceps drop set for the pump

2.6k

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How to: belt squat

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Lying hams curls: advanced tip

904

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Top set vs. Back-off set explained

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Triceps pump superset

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Leg press: feet position

2.5k

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Body-Solid Row LAST SET

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Biceps peak superset

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Leg extension: range of motion

13.7k

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How to warm up quads?

1.8k

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Cable Rear Delts Fly Routine

Vuk THE NUKE

@vuk-the-nuke

Advanced Upright Row

Get access to this and all other premium content by becoming a GymZilla Tribe member!

1.8k

FREE

Cluster set: cable lateral raises

4.1k

Walking Lunges Like Tom Platz

2.9k

2 pro tips & full routine

2.9k

FREE

Bench Press - Max Activation

1.1k

FREE

All about supersets, giant sets, dropsets, clustersets etc.

1.9k

FREE

DB Chest Press - Myo Reps - Set to failure

5.1k

FREE

Hams curls: Cluster set

2.8k

FREE

Biceps drop set for the pump

2.6k

FREE

How to: belt squat

1.6k

FREE

Lying hams curls: advanced tip

904

FREE

Top set vs. Back-off set explained

2.1k

Triceps pump superset

1.8k

FREE

Leg press: feet position

2.5k

FREE

Body-Solid Row LAST SET

4.9k

FREE

Biceps peak superset

1.3k

FREE

Leg extension: range of motion

13.7k

FREE

How to warm up quads?

1.8k

FREE

Vuk THE NUKE

Advanced Upright Row

Explore Exercises

Cluster set: cable lateral raises

Walking Lunges Like Tom Platz

2 pro tips & full routine

Bench Press - Max Activation

All about supersets, giant sets, dropsets, clustersets etc.

DB Chest Press - Myo Reps - Set to failure

Hams curls: Cluster set

Biceps drop set for the pump

How to: belt squat

Lying hams curls: advanced tip

Top set vs. Back-off set explained

Triceps pump superset

Leg press: feet position

Body-Solid Row LAST SET

Biceps peak superset

Leg extension: range of motion

How to warm up quads?

Cable Rear Delts Fly Routine

Vuk THE NUKE

Advanced Upright Row

Cluster set: cable lateral raises

Walking Lunges Like Tom Platz

2 pro tips & full routine

Bench Press - Max Activation

All about supersets, giant sets, dropsets, clustersets etc.

DB Chest Press - Myo Reps - Set to failure

Hams curls: Cluster set

Biceps drop set for the pump

How to: belt squat

Lying hams curls: advanced tip

Top set vs. Back-off set explained

Triceps pump superset

Leg press: feet position

Body-Solid Row LAST SET

Biceps peak superset

Leg extension: range of motion

How to warm up quads?

Cable Rear Delts Fly Routine

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