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Sasa THE VETERAN
@sasa-the-veteran

Mega Pump Back & Chest Set

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Explore Exercises

1.4k
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Rear Delts Barbell Row

2.9k
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Shoulders / Chest - the 5 min warm-up routine

3.1k
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Explosive Chest Superset

801
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Feet position - Deadlift, RDL, Sumo and Squats

4.7k
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Best Biceps PUMP

3.7k
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Single arm Cable press

2.9k

Killer Upper Body Giant set

3.1k
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Close grip pulldown - Tips and mistakes

2.9k
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Front Delts Total Pump

1.9k
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Cable Fly with a CATCH

3.3k

100% failure Standing Calf raises

2.9k

Hardcore Pump Back Set

1.9k
FREE

Single arm Delts cable superset

2.9k
FREE

Forearms Superset Burn

1.8k
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Chest dumbbell pullover - basic & advanced variation

4k

How to: Lat pulldown

2.8k

Complete guide: DB rear delts fly

3.1k
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Strong Forearms routine

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