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4.1k

These are 2 basic tips for squats to avoid injuries.

2.7k

0:11

learn the 2 important tips for a belt squat exercise.

1.6k

0:15

A few short tips for this sissy squat variation.

2.5k

0:14

The difference in form that activates the quadriceps and gluteus

4.4k

0:24

8 pro tips for the squats on the Smith machine

2k

0:19

4 basic and advanced tips for a cable goblet squat

Tag: Squats