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DB Chest Press - Myo Reps - Set to failure

1.9k

0:16

DB Chest Press - Myo Reps - Set to failure

This should be your last set to reach total failure!

4.9k

0:07

Hammer Curls 3x8

This is my special routine for the ULTIMATE PUMP!

6.2k

0:43

CBUM-like high reps superset

High reps superset to build 3D shoulders.

Single exercise to hit the side & front deltoids

2.1k

0:08

Single exercise to hit the side & front deltoids

With this exercise, you will build 3D shoulders fast.

2k

0:16

Cable chest press tri-set

Tri-set of 3 cable press exercises to achieve failure.

2.2k

0:14

Cable chest fly tri-set

Tri-set of 3 cable fly exercises for quick chest growth.

4.5k

0:10

Biceps hypertrophy set 7x3

This set will help you grow biceps fast

Tag: High reps low weight

DB Chest Press - Myo Reps - Set to failure

Hammer Curls 3x8

CBUM-like high reps superset

Single exercise to hit the side & front deltoids

Cable chest press tri-set

Cable chest fly tri-set

Biceps hypertrophy set 7x3

There were errors with your submission

Tag: High reps low weight

DB Chest Press - Myo Reps - Set to failure

Hammer Curls 3x8

CBUM-like high reps superset

Single exercise to hit the side & front deltoids

Cable chest press tri-set

Cable chest fly tri-set

Biceps hypertrophy set 7x3

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