How to start a chest workout ?

What chest part do you lack the most? Most likely it is the upper chest. Whatever is the answer, this video will help you understand how to start chest workout.

#Bench press #Beginner #Men #Short video

189

8.9k

8.8k

Body solid seated row correct form

5.6k

Chest pec deck fly - a quick tip

10.1k

6 chest cable fly variations

7.6k

Low-row machine correct form

5.4k

Short tip on how to breathe during heavy squat

6.6k

Short tip: How to bulk properly and build lean muscles?

1.6k

GymZilla Tribe

How to start a chest workout ?

Body solid seated row correct form

Chest pec deck fly - a quick tip

6 chest cable fly variations

Low-row machine correct form

Short tip on how to breathe during heavy squat

Short tip: How to bulk properly and build lean muscles?

How to spot heavy squat

No comments

There were errors with your submission

GymZilla Tribe

How to start a chest workout ?

Body solid seated row correct form

Chest pec deck fly - a quick tip

6 chest cable fly variations

Low-row machine correct form

Short tip on how to breathe during heavy squat

Short tip: How to bulk properly and build lean muscles?

How to spot heavy squat

No comments

Login

There were errors with your submission