Chest giant set pump

Mišići: Chest Inner chest Middle chest Side chest Upper chest

This giant set consists of 3 exercises with no rest in between

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Dejan Mikulic DEUS @dejan-mikulic-deus

Meet Dejan, the former bodybuilding champion who now helps regular clients and other bodybuilding competitors achieve their fitness goals through well-planned training sessions.

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Više od Dejan Mikulic DEUS

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4.9k

Chest superset for the end of a workout

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Pretražite sve

2.3k

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Squats: quads vs. glutes activation

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Shoulders / Chest - the 5 min warm-up routine

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Cable Curls and the pump

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2.8k

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Biceps drop set for the pump

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Chest giant set pump

Više od Dejan Mikulic DEUS

Deus Arms Pump Superset

Deus Leg Press Pump

Bulgarian Split Squat Pro Tip

Quick squats tips

How to: Sissy squat

Extreme giant set

Back giant set pump

Push ups: failure set

Chest superset for the end of a workout

Istražite vežbe

Squats: quads vs. glutes activation

2 sets only!

Lateral raises routine: 1st exercise

Shoulders / Chest - the 5 min warm-up routine

Brachi & Medial Triceps Superset

DB Lateral Raises for Women

Triceps pushdown superset & tips

Insane biceps superset (giant set)

Cable Curls and the pump

Triceps finisher max pump

Biceps drop set for the pump

Please learn this!

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