O ovom receptu
Seared sea scallops meet a bright skillet of tomatoes, bell peppers, capers and herbs. Each serving provides 15.3 g protein, 13.3 g carbohydrates and 4.8 g fat.
Nutritivne vrednosti po porciji
154
kcal
15g
Protein
13g
(3g)
C / Fib
5g
Masti
0.7g
Zasić. masti
2.3g
Šećeri
558mg
Natrijum
Tajming
Priprema:
10 min
Kuvajte:
13 min
Ukupno:
23 min
Porcija:
4
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Oznake
High-Protein
Keto
Gluten-Free
Dairy-Free
Snack
Mediterranean
