O ovom receptu
Crab, smoked salmon and three cheeses bake into a rich, crustless quiche with fresh herbs. Each serving provides 18.1 g protein and 3.7 g carbohydrates.
Nutritivne vrednosti po porciji
213
kcal
18g
Protein
4g
(0g)
C / Fib
14g
Masti
7.3g
Zasić. masti
3g
Šećeri
433mg
Natrijum
Tajming
Priprema:
15 min
Kuvajte:
30 min
Ukupno:
60 min
Porcija:
8
Dobijte pristup svim premium sadržajima pretplatom na Yinka Majolagbe!
Oznake
High-Protein
Keto
Gluten-Free
Low-Carb
Snack
American
