Andrea Bikini

Female 2000

GymZilla athlete Andrea, an amateur Mr. Olympia World Champion and active bikini competitor, brings her expertise to women striving for their dream bodies. With a passion for empowering others, she combines her competitive edge with tailored guidance. Andrea inspires countless fitness enthusiasts through her achievements and commitment.

Social:

Instagram

2.1k

FREE

Shoulders Workout for Women

This is my special workout just for women.

😮‍💨 Medium

50

2.9k

Back and Arms for women

Back and Arms workout to look fit at the beach!

😮‍💨 Medium

1:15h

2.8k

FREE

Bigger glutes workout

Build bigger glutes for the beach with this linear routine

😰 Hard

90 min

Cable glutes kickback

1.7k

Cable glutes kickback

Learn the proper form!

DB Lateral Raises for Women

1.1k

DB Lateral Raises for Women

Here is a quick video about the routine and the exercise itself!

Hip Thrust with a bar

2.7k

Hip Thrust with a bar

How to perform this exercise for max glute results

No programs

This channel has no programs...