Tag: Burn the fat

24 Exercises

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Cluster set: cable lateral raises

2.1k

0:20

Cluster set: cable lateral raises

Cable lateral raises cluster set explained + the difference from DB lateral raises

Biceps drop set for the pump

3.1k

0:12

Biceps drop set for the pump

You probably haven't ever tried this exercise

Extreme giant set

2.1k

0:15

Extreme giant set

Giant set of 4 shoulder exercises - not for beginners!

Push ups: failure set

1.4k

0:08

Push ups: failure set

Try incorporating 1 set of push-ups in the middle of your workout

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