Tag: Women

22 Exercises

Sort by

Abs superset

2.5k

0:12

Abs superset

Basic superset of 2 exercises to hit the upper and side abs.

Bulgarian split squats: quadriceps vs. glutes

4k

0:19

Bulgarian split squats: quadriceps vs. glutes

Learn the proper form for both variations + an advanced tip for glutes

Showing 21 to 22 of 22 results

1 2

or go to page:

Go

There were errors with your submission